book recommendation
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book recommendation
Hi all
The book I am reading at the mo if anyone is interested is detailed below. It is a very inspirational read, but not a book you can read from front to back in one go, it has different exercises in it to do, all to enhance and enlighten oneself.
Essential Spirituality, The 7 Central Practices to Awaken Heart and MInd
Exercises from the worlds religions to cultivate kindness, love, joy, peace, vision, wisdom and generosity.
Written by Roger Walsh, M.D., PH.D.
ISBN 0-471-39216-2
Its a brilliant book x x
The book I am reading at the mo if anyone is interested is detailed below. It is a very inspirational read, but not a book you can read from front to back in one go, it has different exercises in it to do, all to enhance and enlighten oneself.
Essential Spirituality, The 7 Central Practices to Awaken Heart and MInd
Exercises from the worlds religions to cultivate kindness, love, joy, peace, vision, wisdom and generosity.
Written by Roger Walsh, M.D., PH.D.
ISBN 0-471-39216-2
Its a brilliant book x x
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